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	<title>BLOG.U4DIETS.COM</title>
	<updated>2012-02-23T20:41:10Z</updated>
	<id>http://blog.u4diets.com/atom.aspx</id>
	<link href="http://blog.u4diets.com/atom.aspx" rel="self" type="application/rss+xml" />
	<link href="http://blog.u4diets.com" rel="alternate" type="application/rss+xml" />
	<generator uri="http://app.onlinequickblog.com/" version="2.6.7">Quick Blogcast</generator>
	<entry>
		<title>Diet Affiliate Programs</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/07/12/diet-affiliate-programs.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-07-12:1c39ccd0-3e14-4e43-8276-edad28547b5f</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-07-12T20:39:22Z</updated>
		<published>2011-07-12T20:39:22Z</published>
		<content type="html">It has been an interesting couple of years being an affiliate advertiser. &lt;BR&gt;&lt;BR&gt;The &lt;A href="http://www.u4diets.com"&gt;www.u4diets.com&lt;/A&gt; website&amp;nbsp;provides basic diet information that most dieters are aware of, but it primarily introduces&amp;nbsp;the various diet plans and weight loss&amp;nbsp;programs that are popular, and of course these are affiliate programs that have been joined. For those who don't know what that means... it means simply that the ads are the only source of income (there is no Google) and only when a sale is &lt;U&gt;completed&lt;/U&gt; is credit&amp;nbsp;given to the affiliate advertiser (&lt;U&gt;NOT&lt;/U&gt; by click).&lt;BR&gt;&lt;BR&gt;Of all the diet affiliate programs joined only one was&amp;nbsp;a door slammed in the face, and that was Nutrisystem. Interesting enough out of all the diet plan affiliates applied for they were the only one to repeatedly decline. &lt;BR&gt;&lt;BR&gt;What does this have to do with anything? It seems curious that&amp;nbsp;at a time when the economy is&amp;nbsp;hurting that&amp;nbsp;any business would turn down &lt;U&gt;FREE&lt;/U&gt; advertising. Granted they maintain a certain standard. But the website IS about diets and dieting. It does have over 50 webpage's so it isn't a 5 page slam bam website but it does not&amp;nbsp; meet their requirements. &lt;BR&gt;&lt;BR&gt;So what is the conclusion? If you plan on making a diet website yourself and are looking for an affiliate program to join.... make sure your website is top notch, good content and active for a while with &lt;U&gt;considerable traffic&lt;/U&gt; before applying to their affiliate program! &lt;BR&gt;&lt;BR&gt;If you can't get approved then here are some diet affiliate programs that are not as tough with accepting applicants:&lt;BR&gt;&lt;BR&gt;Bistro MD home delivery diet plan&lt;BR&gt;Diet-to-go &lt;BR&gt;Diet.com&lt;BR&gt;eDiets&lt;BR&gt;Denise Austin Diet Plan&lt;BR&gt;Duke Diet and Fitness Plan&lt;BR&gt;Jillian Michaels Weight Loss Program&lt;BR&gt;Joy Bauer Diet Plan&lt;BR&gt;The Sonoma Diet&lt;BR&gt;South Beach Diet&lt;BR&gt;&lt;BR&gt;Dieting is a major concern so there are many diet programs and for sure there are even more diet affiliate programs out there if you look.&lt;BR&gt;</content>
	</entry>
	<entry>
		<title>People are funny!</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/07/11/people-are-funny.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-07-11:4f6a1d55-c215-4b67-a6c6-09546c7942ad</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-07-11T22:37:35Z</updated>
		<published>2011-07-11T22:37:35Z</published>
		<content type="html">Ok, I know this blog is about diets... I know that...&amp;nbsp;YOU know that... BUT... there are some people I think that just don't get it. &lt;BR&gt;&lt;BR&gt;WTF ... I maybe new at blogging and maybe this is acceptable in the blog world but somehow sending in comments about solar panels, sexy whatever, and links that go to websites that are not in English is just plain... weird. Ok, I am lying, I am not saying what I feel, just plain stupid. &lt;BR&gt;&lt;BR&gt;If you need to promote your website or blog and don't have the $$$ to do it I can TOTALLY relate! But let's face it, we need to put a little thinking into this. &lt;BR&gt;&lt;BR&gt;How does making a comment&amp;nbsp;on this diet blog that has&amp;nbsp;NOTHING to to about health, diet plans, weight loss, etc promote someone's blog or website? &lt;BR&gt;&lt;BR&gt;I don't know I would think if anything that would be just plain BAD for business. If I went to a diet blog and noticed a comment and link and clicked it thinking I was going to see something related and then all of a sudden some website in Russian or Chinese shows up with ... uh... hmm ... well let's just say nothing to do with diets... I would get mad and it certainly wouldn't help in their promotion. &lt;BR&gt;&lt;BR&gt;Whatever!</content>
	</entry>
	<entry>
		<title>A nourishing, delicious, diet delivery service for individuals to help them lose weight and feel great!</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/19/a-nourishing-delicious-diet-delivery-service-for-individuals-to-help-them-lose-weight-and-feel-great.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-19:af5ceb2b-62bf-4502-9b44-33a87d2497b9</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-19T16:58:00Z</updated>
		<published>2011-04-19T16:58:00Z</published>
		<content type="html">&lt;center&gt;
&lt;a href="http://www.dpbolvw.net/click-3900287-10432734" target="_top"&gt;
&lt;img src="http://www.ftjcfx.com/image-3900287-10432734" width="468" height="60" alt="Low Carb No Hassle!" style="border:0;"/&gt;&lt;/a&gt;
&lt;/center&gt;</content>
	</entry>
	<entry>
		<title>Diet and fitness options - what can work for you?</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/08/diet-and-fitness-options---what-can-work-for-you.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-08:1f61de17-db64-4426-a5a2-11ec6d962ab1</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-08T16:55:00Z</updated>
		<published>2011-04-08T16:55:00Z</published>
		<content type="html">&lt;CENTER&gt;&lt;A href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=137972.10000047&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;IMG border=0 alt="Duke Diet - Get Your Evaluation" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2685603.19;sz=300x250;ord=[timestamp]?"&gt;&lt;/A&gt;&lt;IMG border=0 src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=137972.10000047&amp;amp;type=4&amp;amp;subid=0" width=1 height=1&gt;&lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>Drinking wine and dieting?</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/07/drinking-wine-and-dieting.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-07:2f369c51-9514-4241-94ef-f4299d060633</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-07T16:51:00Z</updated>
		<published>2011-04-07T16:51:00Z</published>
		<content type="html">&lt;CENTER&gt;&lt;A href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=137967.10000147&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" alt="Sonoma Diet - See Results in 10 Days!" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2740487.69;sz=300x250;ord=[timestamp]?"&gt;&lt;/A&gt;&lt;IMG style="BORDER-BOTTOM: 0px solid; BORDER-LEFT: 0px solid; BORDER-TOP: 0px solid; BORDER-RIGHT: 0px solid" alt="" src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=137967.10000147&amp;amp;type=4&amp;amp;subid=0" width=1 height=1&gt; &lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;A href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=137967.10000114&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;IMG border=0 alt="Sonoma Diet - See Results in 10 Days!" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2740487.35;sz=120x60;ord=[timestamp]?"&gt;&lt;/A&gt;&lt;IMG border=0 src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=137967.10000114&amp;amp;type=4&amp;amp;subid=0" width=1 height=1&gt; &lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>Diets and Type II Diabetes</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/diets-and-type-ii-diabetes.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:c43fcc51-8f18-459f-a6ea-be9673335b30</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T22:02:00Z</updated>
		<published>2011-04-06T22:02:00Z</published>
		<content type="html">eDiets offers the Living with Type II Diabetes - Diet Plan. This diet plan assists with maintaining sugar levels throughout the day and thus helps to reduce the risk of diabetes-related health complications later on. They provide a certified diabetes instructor throughout the weight loss process - and beyond. &lt;BR&gt;&lt;BR&gt;
&lt;CENTER&gt;&lt;A onmouseover="window.status='http://www.ediets.com/';return true;" onmouseout="window.status=' ';return true;" href="http://www.jdoqocy.com/click-3670866-10491964" target=_blank&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Click Here for your FREE Diet Profile from eDiets!" src="http://www.ftjcfx.com/image-3670866-10491964" width=125 height=125&gt;&lt;/A&gt;&lt;BR&gt;&lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>This diet says: "Goodbye to cooking, cleaning, shopping and calorie counting… Say hello to Gourmet Meals."</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/this-diet-says-goodbye-to-cooking-cleaning-shopping-and-calorie-counting-say-hello-to-gourmet-meals.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:9a3dbde3-412e-47eb-9883-da6f20a6dfe4</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T18:43:00Z</updated>
		<published>2011-04-06T18:43:00Z</published>
		<content type="html">&lt;CENTER&gt;&lt;A href="http://www.shareasale.com/r.cfm?b=84895&amp;amp;u=282271&amp;amp;m=8084&amp;amp;urllink=&amp;amp;afftrack=" target=_blank&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="home delivery diet system for those who hate to cook" src="http://www.shareasale.com/image/160X600_hi1.gif"&gt;&lt;/A&gt; &lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>Have you heard of the South Beach Diet? Soooo many diet plans... which one do you choose?</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/have-you-heard-of-the-south-beach-diet-soooo-many-diet-plans-which-one-do-you-choose.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:df6ae051-759b-498b-bf41-9f137759e9d9</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T17:06:00Z</updated>
		<published>2011-04-06T17:06:00Z</published>
		<content type="html">Tons of diet plans out there but which one works or better yet which one do you choose? &lt;br /&gt;&lt;br /&gt;
Every diet program has something unique. Before choosing a diet plan reflect on what your weakness is and what type of support you may need while on a diet. Read carefully the details of each diet program and see what dieting tools they offer their members and what kind of support they provide. If all you need is a home delivery diet program just to keep you on track then there are plenty of options to choose from.
&lt;br /&gt;&lt;br /&gt;
&lt;center&gt;&lt;a href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=163867.10000136&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;img style="border: 0px solid;" alt="South Beach Diet" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2738316.62;sz=300x250" /&gt;&lt;/a&gt;&lt;img width="1" height="1" alt="" style="border: 0px solid;" src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=163867.10000136&amp;amp;type=4&amp;amp;subid=0" /&gt; &lt;/center&gt;</content>
	</entry>
	<entry>
		<title>Always, always check with your doctor about any diet plan if you have health issues; and, if you are a diabetic, talk about the possibility of using a Glycemic index diet.</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/always-always-check-with-your-doctor-about-any-diet-plan-if-you-have-health-issues-and-if-you-are-a-diabetic-talk-about-the-possibility-of-using-a-glycemic-index-diet.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:af25628b-55b0-4c4f-ae80-713409cffd81</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T17:00:00Z</updated>
		<published>2011-04-06T17:00:00Z</published>
		<content type="html">&lt;CENTER&gt;&lt;A onmouseover="window.status='http://www.ediets.com/';return true;" onmouseout="window.status=' ';return true;" href="http://www.tkqlhce.com/click-3670866-10408741" target=_blank&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; MARGIN: 1px 3px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Click for your Free Diet Assessment from eDiets" src="http://www.ftjcfx.com/image-3670866-10408741" width=120 height=240&gt;&lt;/A&gt; &lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>Here are some healthy snacks that you can buy online and have delivered to your door!</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/here-are-some-healthy-snacks-that-you-can-buy-online-and-have-delivered-to-your-door.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:3cd70b16-6dab-4451-9de9-068668917923</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:46:00Z</updated>
		<published>2011-04-06T16:46:00Z</published>
		<content type="html">&lt;CENTER&gt;&lt;A href="http://www.kqzyfj.com/click-3900287-10486571" target=_top&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Free Shipping on $175" src="http://www.awltovhc.com/image-3900287-10486571" width=300 height=250&gt;&lt;/A&gt; &lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>Healthy living tips</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/healthy-living-tips.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:68f5d678-7d53-4a2b-ac18-bab307b4519a</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:45:00Z</updated>
		<published>2011-04-06T16:45:00Z</published>
		<content type="html">&lt;CENTER&gt;&lt;A href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=162860.10000001&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Healthy Living with Ellie" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2685620;sz=300x250"&gt;&lt;/A&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="" src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=162860.10000001&amp;amp;type=4&amp;amp;subid=0" width=1 height=1&gt; &lt;/CENTER&gt;</content>
	</entry>
	<entry>
		<title>Tips on healthy eating</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/tips-on-healthy-eating.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:086d2e59-573c-4190-9882-cbb51907bc0a</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:37:00Z</updated>
		<published>2011-04-06T16:37:00Z</published>
		<content type="html">The FDA provides the following tips for healthy eating: 
&lt;UL&gt;
&lt;LI&gt;Choose lean meats and poultry. Bake it, broil it, or grill it. &lt;/LI&gt;
&lt;LI&gt;In a restaurant, opt for steamed, grilled, or broiled dishes instead of those that are fried or sautéed.&lt;/LI&gt;
&lt;LI&gt;Look for foods low in saturated fats, trans fats, and cholesterol. Most of the fats you eat should come from polyunsaturated and monounsaturated fats, such as those found in fish, nuts, and vegetable oils.&lt;/LI&gt;
&lt;LI&gt;Look for foods high in potassium (unless your health care professional has told you to restrict the amount of potassium you eat). Potassium counteracts some of the effects of salt on blood pressure.&lt;/LI&gt;
&lt;LI&gt;Choose foods and beverages low in added sugars. Read the ingredient list to make sure that added sugars are not one of the first few ingredients. (Ingredients are listed in descending order of weight. Those in the largest amounts are listed first.) Some names for added sugars include sucrose, glucose, high fructose corn syrup, corn syrup, maple syrup, and fructose.&lt;/LI&gt;
&lt;LI&gt;Pick foods that provide dietary fiber, like fruits, beans, vegetables, and whole grains. &lt;/LI&gt;&lt;/UL&gt;This article appears on &lt;A href="http://www.fda.gov/ForConsumers/ConsumerUpdates/default.htm"&gt;FDA's Consumer Updates2 page&lt;/A&gt;, which features the latest on all FDA-regulated products. &lt;BR&gt;</content>
	</entry>
	<entry>
		<title>looking for a plan that can help lower rates of heart disease and cancer --- as research has shown with the Mediterranean Diet.</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/just-recently-added-this-to-the-list-of-diet-plans-has-anyone-had-any-success-with-this-plan.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:0b1f0000-3624-4ae5-add5-d6954e791760</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:31:00Z</updated>
		<published>2011-04-06T16:31:00Z</published>
		<content type="html">&lt;A onmouseover="window.status='http://www.ediets.com/';return true;" onmouseout="window.status=' ';return true;" href="http://www.kqzyfj.com/click-3670888-10407836" target=_blank&gt; &lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Get Curves you Deserve with eDiets!" src="http://www.lduhtrp.net/image-3670888-10407836" width=468 height=60&gt;&lt;/A&gt;</content>
	</entry>
	<entry>
		<title>No showy flair with this diet program - a little expensive but may be worth looking into.</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/no-showy-flair-with-this-diet-program---a-little-expensive-but-may-be-worth-looking-into.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:16613edc-e898-4803-9cce-9260d1d64f84</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:29:00Z</updated>
		<published>2011-04-06T16:29:00Z</published>
		<content type="html">&lt;A href="http://www.tkqlhce.com/click-3900287-10431731" target=_top&gt; &lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Medifast - Lose the Weight" src="http://www.tqlkg.com/image-3900287-10431731" width=728 height=90&gt;&lt;/A&gt;</content>
	</entry>
	<entry>
		<title>Burn Fat Fast: Online program will help you burn fat faster. Learn the right exercises for your body.</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/burn-fat-fast-online-program-will-help-you-burn-fat-faster-learn-the-right-exercises-for-your-body.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:107a15f6-ce3c-4afa-bc05-f919917e1685</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:25:00Z</updated>
		<published>2011-04-06T16:25:00Z</published>
		<content type="html">&lt;A href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=161571.10000075&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Jillian Michaels" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2734057.30;sz=125x125;ord=[timestamp]?"&gt;&lt;/A&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="" src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=161571.10000075&amp;amp;type=4&amp;amp;subid=0" width=1 height=1&gt;</content>
	</entry>
	<entry>
		<title>Come tweet with us - we promote fellow affiliates &amp; follow!</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/come-tweet-with-us---we-promote-fellow-affiliates-and-always-follow-back.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:5c15d182-0da6-439f-b50f-544604232267</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T16:23:00Z</updated>
		<published>2011-04-06T16:23:00Z</published>
		<content type="html">&lt;A href="http://www.twitter.com/U4Diets"&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Follow U4Diets on Twitter" src="http://twitter-badges.s3.amazonaws.com/follow_bird-b.png"&gt;&lt;/A&gt;</content>
	</entry>
	<entry>
		<title>Cookie diet? It may not be a great subsitute for a meal but it could at least help with cookie cravings.</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/cookie-diet-it-may-not-be-a-great-subsitute-for-a-meal-but-it-could-at-least-help-with-cookie.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:dd9be722-2b40-46ad-851b-2500e84e5e35</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T15:45:00Z</updated>
		<published>2011-04-06T15:45:00Z</published>
		<content type="html">&lt;a href="http://www.jdoqocy.com/click-3900287-10783625" target="_top"&gt;
&lt;img src="http://www.tqlkg.com/image-3900287-10783625" width="468" height="60" alt="Dr. Siegal's® COOKIE DIET™ " style="border:0"/&gt;&lt;/a&gt;</content>
	</entry>
	<entry>
		<title>Looking for diet snacks that can keep you from eating?</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/looking-for-diet-snacks-that-can-keep-you-from-eating.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:35832059-1cc3-48ea-8277-db6044f693db</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T15:39:00Z</updated>
		<published>2011-04-06T15:39:00Z</published>
		<content type="html">&lt;A href="http://www.anrdoezrs.net/click-3900287-10777868" target=_top&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Try Quest Protein Bars!" src="http://www.ftjcfx.com/image-3900287-10777868" width=300 height=250&gt;&lt;/A&gt;&lt;BR&gt;&lt;BR&gt;</content>
	</entry>
	<entry>
		<title>Diet Plan Options - Try out some popular diet programs</title>
		<link rel="alternate" href="http://blog.u4diets.com/2011/04/06/trying-new-diet-plans.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2011-04-06:c725bafd-91b7-4c67-a24b-2523fddae8e2</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<updated>2011-04-06T15:34:00Z</updated>
		<published>2011-04-06T15:34:00Z</published>
		<content type="html">&lt;A href="http://click.linksynergy.com/fs-bin/click?id=bcXe*C22jfI&amp;amp;offerid=165710.10000099&amp;amp;type=4&amp;amp;subid=0"&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="Denise Austin - Get Fit, Tight and Toned!" src="http://ad.doubleclick.net/ad/N5002.linkshare/B2685553.57;sz=728x90;ord=[timestamp]?"&gt;&lt;/A&gt;&lt;IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="" src="http://ad.linksynergy.com/fs-bin/show?id=bcXe*C22jfI&amp;amp;bids=165710.10000099&amp;amp;type=4&amp;amp;subid=0" width=1 height=1&gt;</content>
	</entry>
	<entry>
		<title>Cookie Demons</title>
		<link rel="alternate" href="http://blog.u4diets.com/2010/07/04/cookie-demons.aspx?ref=rss" />
		<id>tag:blog.u4diets.com,2010-07-04:d1674fac-336e-4786-a171-9662ebd47b60</id>
		<author>
			<name>U4Diets Blog</name>
		</author>
		<category term="Diet Demons" />
		<updated>2010-07-04T23:46:00Z</updated>
		<published>2010-07-04T23:46:00Z</published>
		<content type="html">&lt;span style="color: #0070c0; font-size: 16px;"&gt;&lt;span style="color: #c00000; font-size: 18px;"&gt;&lt;span style="color: #17365d;"&gt;Comment from Al:&lt;/span&gt;  &lt;span style="color: #3f3f3f; font-size: 16px;"&gt;&lt;em&gt;I have a terrible addiction to COOKIES! Any kind of cookie and I loose control. I can eat a bag of Oreos or Chips Ahoy or just about anything. I don't buy cookies and I try to avoid them but they are everywhere. My solution has been to buy oatmeal cook it and spread it in a pan. Then I freeze it and cut it into bars. I feel like I am having a cookie but it is really just plain oatmeal. Try it, it works.&lt;br /&gt;
&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
Do you also have a "cookie demon" that kills your diet?&lt;br /&gt;
&lt;br /&gt;
How about this option?&lt;br /&gt;
&lt;br /&gt;
Ever heard of a diet of cookies? &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://www.tkqlhce.com/click-3900287-10645192" target="_top"&gt;&lt;img width="120" height="90" style="border: 0px solid;" alt="Eat Cookies Lose Weight FREE SHIPPING" src="http://www.awltovhc.com/image-3900287-10645192" /&gt;&lt;/a&gt; &lt;br /&gt;
&lt;br /&gt;
Smart for Life can solve your problem!&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;a href="http://www.dpbolvw.net/click-3961750-10647663" target="_top"&gt;&lt;img width="728" height="90" style="border: 0px solid;" alt="Smart for Life Cookie Diet Free Shipping" src="http://www.tqlkg.com/image-3961750-10647663" /&gt;&lt;/a&gt;</content>
	</entry>
</feed>
